The Here and Now

I was doing my usual channel flipping the other day and came across one of Oprah’s programs (I can’t remember the title). They were talking about “the here and now” and it basically sent my mind racing. It triggered various thoughts as the the words resonated with me.

I thought “hmmm, I think I get it…”

A lot of the times we worry about what’s going to happen, what we can do about it and how everything is going to play out. Because of worry and fear, we make a lot of bad decisions to gain insight into the unknown. Bad intentions also develop because of this type of fear. A person may work themselves nearly half to death just for the sake of having a safe cushion financially. This is fine but when do they actually take the time to enjoy the fruits of their labor? It’s pretty pointless to keep such a mindset if you never have peace of mind. How about if you’re trying to lose weight? You’re focusing so much on your target weight that you get frustrated in the process and just give up after a while.

The reality is, we can only control what we are doing today. Sure, it’s great to set goals and aspirations, but those are vastly different from trying to form and control the future. From my experience, we can only take one step at a time. Get rid of each bad habit and develop good ones….one day at a time.

Do what can be done TODAY.

This is where the self-discipline war comes into play and a lot of folks fail or just give up. The fact of the matter is you won’t be able to skate your way to anything good no matter how much you pray, how good of sweet talk you may be or how magnificent you are at plotting and scheming. Again, I’m speaking from experience. At some point you need to nurture the drive by strapping on your boots and getting to work. No one can help you with that. Its about what you can do in this moment. Over time, it just may set you up for tomorrow and things will be taken care of.

So what are you going to do? Are you going to stay comfortable in your habits, which include worrying about the future, or are you going to tackle it a day at a time?

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One thought on “The Here and Now

  1. EAT ALL FRESH says:

    Losing strength and “able” to stick to my principles. The world is cruel, it tries controlling you and try changing you. Sometimes we give up fighting cause we are tired and other times we fight and re fight.. WIll try I guess ..

    Like

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